Best Mouth Guard for Teeth Grinding Clenching Reviews
If you are noticing that you are waking up every morning with headache and even a painful jaw, then maybe you could be grinding your teeth at night (bruxism).
If you confirm that you suffer from this condition then you could consider to use a mouth guard for preventing further damage to your teeth. After you confirm to diagnose the issue you need to look for the Best mouth guard for bruxism, not just in performance but also in price.
You want the protection against night time teeth grinding, thus avoiding damage to the teeth and if possible protection against TMJ pain (Temporomandibular joint disorder.
Some anti-bruxism mouthguards are customized for the mouth of the patient. Other types known as universal-fit models – are not specially fitted for the wearer’s mouth.
The cure for bruxism or teeth grinding might still be possible stop it today. Improving your sleeping posture, nociceptive trigeminal inhibitors, changing your diet, reducing stress, surgery and even botox are sometimes used.
Ideally you should opt for custom formed dental. Normally if you want to stop teeth grinding, store bought mouthguards are not your best option. Yes professional custom mouth guards from your dentist can cost you more but they are definitely worth the price.
There are many mouthguard options for teeth grinders and jaw clenchers. Your choice, ideally, should be based on past customer experiences, as well as good product research in the marketplace.
Kombucha tea contains antioxidants that detoxify the body, offers protection against disease. Protects teeth from cavities, you could consider to drink Kombucha tea instead of soda and protect your mouth for preventing further damage to your teeth.
So the general medical consensus is to start wearing one of these mouthguards If you suspect or confirm that you suffer from clenching while you sleep.
Generally these guards will fit most people reducing teeth damage caused by clenching, bruxism and grinding, ideally look for a guard that fit both small and large mouth.
The general idea behind of the design of these teeth protectors is to keep your upper and lower teeth apart in order to avoid teeth grinding.
If you as user reduces bruxism then headaches and neck pain will be reduced. Look for NO-Boil Dental Guards. Many people look for solutions to the Temporomandibular joint disorder (TMJ) that causes headache and pain in front of the ears.
One of the main culprits of this disorder is clenching the teeth due to stress. Consult your doctor to see if the solution to your problem is as simple as using a mouth guard or if you require something more specialized.
Another benefit of these guards is to allow relaxation of the jaw because the back teeth can’t even touch, and if you are able to relax the jaw then you could start saying goodbye to headaches and neck aches.
It’s very important to wear dental mouth guard at night because teeth grinding can cause serious damage to your teeth.
There are good brands for this condition and some of them are very affordable, ideally look for those that are ready to use out of the box without boiling, such as: SleepRight Dental Guard.
Teeth grinding not only affects our mouth, it really does have an impact on your entire body system. Most of the people who suffer from this condition are not aware that they have it and would go on spending a lot of money in order to treat other symptoms that at first sight are seemingly unrelated to teeth grinding, such as: neck pain,headaches, facial muscle pain, spasms, neck pain, insomnia, jaw aches, among others. All of this could be easily be caused by stress and anxiety which could be the hidden cause of teeth grinding..
Are you grinding your teeth? if you do chances are even you aren’t aware of it because you’re doing it while sleeping, the only thing you may know is that you feel jaw pain, neck and shoulder pain, and even headaches.
The most common cause of bruxism is stress and anxiety. When stress is eliminated bruxism comes under control. Also some more lifestyle modifications are to be followed to win over this disorder.
Avoid or cut down caffeine rich drinks like colas and coffee. Avoid alcohol. Do not chew anything that is not food, ergo don't chew pens and pencils. Avoid chewing gums, this habit will make the jaw muscles more used to chewing. The best is that you have balanced diet. It is observed that some diet supplements as calcium reduces the symptoms of bruxism.
If the problem is severe then it is advisable to consult a doctor. For this, doctors may suggest a mouth guard. The patient can wear the mouth guard either on the upper jaw or on the lower jaw. This mouth guard will prevent the grinding of the teeth. The dental guard relaxes the jaw muscles. If necessary, dentist will do teeth alignment.